Yoga - can it make a difference?

Two men meet on the street.
One asks the other: “Hi, how are you?”
The other one replies:
“I’m fine, thanks.”
“And how’s your son? Is he still unemployed?”
“Yes, he is. But he is meditating now.”
“Meditating? What’s that?”
“I don’t know. But it’s better than sitting around and doing nothing!”

Just wanted to write a little bit about the exercise I am doing nowadays. I am not a yogi but just wanted to try the effects of yoga. I did learn few asanas from my friend (guru) and wanted to see if it makes any difference in me. Well, I wouldn’t says it has made a big difference in me within a week but its keeping me stress free and relaxed.


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